Speech of the Week: Land of Infinite Distraction
We’ve never had access to so much information. We’ve also never had so much distraction, over-analysis, and indecisiveness. The fitness...
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Samantha Spencer
May 9, 20236 min read
SPOTW: 4 ways to apply the 50% rule this week.
I don’t know about you, but when I get excited about something, I THINK BIG!!! I gather as much info as I can (in a very short time) and...
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Joshua Spencer
Feb 9, 20234 min read
The Art of Consistency
In this world of stop and go, crash and burn, and shiny bright objective syndrome (SOS) it's so easy to start a new ambition one week,...
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